Good food
Since we’ve had someone in the family studying natural therapies, nutrition has never been the same.
Good food is essential and I’d rather make an effort in the garden and the kitchen than using chemicals.
I'm aware of the fact that good food is not easy to get and to be paid for, but we should make an effort, work together and we can make a difference.
Many essential herbs one can grow on the window sill. 5 sills, 5 different herbs that then we can share around.